Music and dance were meant for each other

Music moves us. We all know what it is like to react to music, and we inherently know that different styles, beats and lyrics in music affect the way we feel and move. In that sense, we can say that music and dance were meant for each other! They go hand in hand like...

The Health Benefits of Dance.

Many studies show the multiple health benefits dance has for the mind and body. Some are more obvious than others. Most know it as a brilliant form of exercise strengthens and tones your muscles, encourages weight loss, and improves coordination, flexibility and...