Dance Lover Workshop
At First Dance Vancouver, everyone's a dancer!
At First Dance Vancouver, we believe everyone is a dancer!
Welcoming dance classes into your daily life can have huge positive impacts on your mental health, your physical well-being, and your confidence. That’s why we offer a monthly “Dance Lover Weekend” workshop. Click here to read our fantastic blog on dance health benefits!
First Dance Vancouver ’s Yoga & Ballet Workshop is coming to visit iDance Vancouver!
Discover what Yoga and Ballet have in common, how they compliment each other and facilitate one another.
Start off the hour and a half workshop with a 45 MIN Vinyasa flow warm-up, where you will learn how your yoga practice can be a great tool to perfect your dance technique. This will help you familiarize yourself with the ideal core alignment while lengthening and strengthening key muscles that will be used in the 45 MIN-long ballet class that’s to follow.
No experience necessary.
Please bring sock or ballet shoes and an open-mind!
Come Breathe and Dance with Delphine Leroux!
First Dance Vancouver is happy to host its last Yoga & Ballet of the summer.
Don’t miss out! Be sure to reserve your spot below. See you there!
NO EXPERIENCE NECESSARY
** ONLY 20 spots AVAILABLE **
Location: iDance Studio (119 West Broadway, Vancouver)
Date & Time: August 20th, 2016 – 215 to 345pm
Pre-registration 20$ (until August 17th, 2016)
We accept cash, etransfers and all major credits cards
To pre-register, click on the button below!
Would like to find out when to join our next Dance Lover Workshop? Do have a dance class request? Or you simply have ask a few burning questions? Please send us an email, we would love to hear from you! We also offer DANCEPL3Y (dance-play) a high-energy, mixed-style dance program where adults discover and “play” with various elements of dance in an inter-active way. It is perfectly suited as a wellness break at a conference or lunch hour workout at an office. To learn more about how First Dance Vancouver can accommodate your needs for you next corporate event, please check out our Corporate Events page.